Comments on: Treadmill running http://knurdle.com/2006/12/23/treadmill-running/ Fri, 05 Feb 2010 07:00:08 +0000 hourly 1 http://wordpress.org/?v=3.1 By: KIshore K Kashliwal http://knurdle.com/2006/12/23/treadmill-running/comment-page-1/#comment-12839 KIshore K Kashliwal Sat, 20 Jun 2009 14:33:30 +0000 http://knurdle.com/2006/12/23/treadmill-running/#comment-12839 I have been working out on the treadmill for a month now. I usually jog at 5mph for 20 minutes. there is no uneasyness as long as I am working out. but as soon as i get off it, and mind you afer properly cooling off, I feel dizzy. i have to hold on to the rails or anything nearest to me before i can find a chair quickly and sit down on it. As soon as i sit down the dizziness start waning and I begin to feel better. My head clears off within 30 secs of sitting down. I have been working out on the treadmill for a month now. I usually jog at 5mph for 20 minutes. there is no uneasyness as long as I am working out. but as soon as i get off it, and mind you afer properly cooling off, I feel dizzy. i have to hold on to the rails or anything nearest to me before i can find a chair quickly and sit down on it. As soon as i sit down the dizziness start waning and I begin to feel better. My head clears off within 30 secs of sitting down.

]]> By: Jeremy http://knurdle.com/2006/12/23/treadmill-running/comment-page-1/#comment-7221 Jeremy Mon, 04 Jun 2007 19:49:42 +0000 http://knurdle.com/2006/12/23/treadmill-running/#comment-7221 Hey there! Did you keep running or did you fall off the wagon? I looked under your "Running" category and this is the last entry filed. I just got back into a routine with my girlfriend last week after almost a year of not working out at all. I've been running 30 minutes at a time, and am working up the mileage as best I can. My last run was 1.94 mi. in 30 minutes. After that run, I step off with a bit of vertigo, and research on that is what brought me to your blog. I'm also getting interested in weight training and suppliments. Do you do any of that? Take care, JL! Hey there!

Did you keep running or did you fall off the wagon? I looked under your “Running” category and this is the last entry filed.

I just got back into a routine with my girlfriend last week after almost a year of not working out at all. I’ve been running 30 minutes at a time, and am working up the mileage as best I can. My last run was 1.94 mi. in 30 minutes. After that run, I step off with a bit of vertigo, and research on that is what brought me to your blog.

I’m also getting interested in weight training and suppliments. Do you do any of that?

Take care,
JL!

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