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Ran a whole mile

I actually ran a whole mile today. Did it in 11:30. My time was much slower than when I ran/walked it but I ran it and that’s the important thing. I’m pretty sure I could have done it faster but my judgement of my endurance is still pretty inaccurate so I tend to run slower to pace myself. I also did a total of 5 miles this week, pretty proud of that as well. My love handles are pretty much gone. Gut is slowly shrinking as well.

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