I suck at blogging. So I’m going to try something new.
I started running this week to lose some weight and to keep in shape so I’m going to try and keep a log of that on here.
On Monday, I walked about 1.1 miles about 25 mins. Just walking, just making myself get out of the house.
Today, I walked/ran about .9 miles in about 12 mins. About half of that was walking.
I’m hoping to make this a regular thing, my goal is to do a total of about 10 miles a week over 3-4 days.
It actually felt really good to be out there breathing hard, breaking a sweat.
Actually, the aftermath feels really good but when you’re out there running, it’s painful.
I’m hoping that the memory of the aftermath is always more powerful than the memory of actual running the next time I need to motivate myself to go for a run.